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Frequently asked questions
General
Protein Pantry cakes are made for people who want to enjoy a delicious, satisfying treat while getting more protein and fiber than they would from a traditional cake.My goal isn’t to create a “diet cake” that sacrifices flavor or texture. I want to make a real cake that tastes like a real cake, while thoughtfully incorporating more protein and fiber into every recipe.
Sugar is intentionally incorporated into my recipes because it contributes to the crumb, texture, moisture, and overall quality of the cake.I’m not trying to make a completely sugar-free or “healthy” cake. Protein Pantry is about creating an actual cake that happens to be higher in protein while still being a treat you can genuinely enjoy.That’s also why my recipes include ingredients like butter and vegetable oil. These ingredients help create the moisture, tenderness, flavor, and texture that make a cake taste and feel like a cake.
I carefully weigh every ingredient using a food scale and calculate the nutritional information based on the exact ingredients used in each recipe.I weigh ingredients rather than estimating measurements, and I also weigh my finished cakes to help maintain consistency from batch to batch.As an athlete who has spent years carefully tracking and weighing my own food, I have a lot of experience being precise with measurements and using a food scale. While nutritional values can naturally vary slightly between individual ingredients and brands, I do my best to make the nutritional information provided as accurate and consistent as possible.
Yes. Our cakes should be refrigerated to maintain their freshness and quality. Keep them refrigerated until you’re ready to enjoy them.
Our cakes can be stored in the refrigerator for up to 10 days.If you don’t plan on enjoying your cake within 10 days, we recommend freezing it for longer-term storage. For the best quality, keep cakes in an airtight container or wrap them securely before refrigerating or freezing.
Yes! Our cakes can be frozen.Wrap your cake securely or place it in an airtight container to help prevent freezer burn. When you’re ready to enjoy it, thaw it in the refrigerator.
At this time, our cakes are not gluten-free or dairy-free. Our recipes contain ingredients such as flour, whey protein, greek yogurt, milk, and butter.
Our kitchen handles common allergens including wheat, milk, eggs, peanuts, almonds, tree nuts, and soy. Because products are prepared using shared equipment and in the same kitchen, cross-contact may occur.Please review the ingredient and allergen information for your chosen flavor before ordering. If you have a food allergy or dietary restriction, please contact me before placing your order.
lease place your order at least 3 days in advance. This gives me enough time to prepare your cakes fresh and make sure each order receives the attention it deserves.For larger orders or special events, additional notice may be needed depending on the size of the order.
Custom orders may be available depending on the request. Send me the details of what you’re looking for, and I’ll let you know what I can accommodate.
Yes! I’d love to be part of your next event. I offer larger orders for parties, gym events, celebrations, and other special occasions.For event orders, please reach out with your event date, desired quantity, and any other details so I can help bring your idea to life.
Yes! Local pickup is available from my apartment complex.I also offer local delivery for an additional fee. Delivery fees may vary depending on your location.
Please contact me as soon as possible if you need to make a change to your order. Because cakes are made fresh specifically for each order, changes or cancellations may not be possible once preparation has begun.
Because our products are fresh food items, we do not accept returns.If there is an issue with your order, please contact me as soon as possible so I can work with you to address the situation.
Have a question that wasn’t answered here? I’d love to hear from you!You can reach out by email or Instagram DM, and I’ll get back to you as soon as possible.
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